Meanwhile…

I have a special offer just for you…

I would love to give you a one-time-only opportunity to join my Endless Heart-Healthy Meals Community at a super discounted rate.

This is the #1 recipe creating community that focuses on heart-health!

Instead of $10 monthly you can join for just $84 yearly. 

Imagine how your health will drastically improve if you start eating the food that will promote your health. Imagine those possibilities. After using some of my heart-healthy recipes, one of my clients “Jerri” stated: “If I give my body what it needs, it will make a difference.”

Whether you are overwhelmed, overstressed, or simply over the phony “health and wellness industry,” – heart-healthy eating is the right call. Heart-healthy meals can easily turn your situations around, and help you to astonishingly topple the big 3 (OBESITY, CHOLESTEROL, and BLOOD PRESSURE!)

The day I’ll never forget

You see, I was born in and raised in Nigeria.

We ate a lot of plant-based foods growing up; my parents had farms, like most people in a developing country.

I failed to realize how lucky I was to eat fresh, plant-based Mediterranean way until
I came to live in America.

Here I was working three jobs at a time, and grabbing drive-thru foods because I have to eat something on the way, and break at each job. I find myself eating a lot of fries because every meal at fast food has a side order of fries.

One fateful day I found myself at the emergency room with a severe tightening of the chest.

Sad enough that incident didn’t wake me up from the sleep of a downward spiral of eating bad food, and trying to adapt to the American (bad) fast-food culture.

Misplaced priority!

Eventually, working only one job means I now have enough time to cook, yet, I wasn’t prioritizing heart-healthy cooking. Cooking whatever I want means eating whatever I want, and that was what I was doing irrespective of how it affected my body.

I started eating “healthier” when I was pregnant. When the kids came, I longed to share what I ate growing up with them. Such a great plan, right?

However, with pregnancy, kids, and hustling, I decided I was going to share those recipes eventually, but when I get older. I wanted it to be a “legacy” for them. And at this time I was starting to eat “healthier” just to get “thinner” and loose some left off the baby weight.

The problem: I wasn’t intentional on healthy eating; I focused on superficial beauty.

Then it hit me in 2018 after an annual check-up that left me dumbfounded that I need to do more than “eat healthy” for the sake of looking good. It was a moment of realization for the significant changes I had to implement with regards to some real-life medical diagnosis.

I instantly knew that something has to change.

There was a split second need that I have to care more about my liver, heart, blood, and every part of me. I swing into action, and intentionally started re-inventing, and re-interpreting my childhood recipes, I also focused on making them wholesomely heart-healthy.

No need to wait until I am old to leave the legacy for my children; I can live this legacy now, and then leave it for them later.

With one of my diagnosis, I couldn’t exercise for six whole months. There was a growth underneath my pinky toe; I was limping, and it was painful.

As I stayed on heart-healthy recipes and was doing the daily vegetable blends, one faithful day, that growth was no more. I remember, getting to my foot doctor’s office, and after he took a look at my toe, he asked, “did you see anything fell off from there?”

I was stunned, relieved, and I grinned with a big smile, “no, I didn’t.” And that was the truth. I didn’t see anything fall off, but that growth was indeed no more.

These recipes took care of me from inside out.

I also remember going to my primary care doctor for a routine check, and she goes, “you lost ten pounds,” I was like, “what, I wasn’t working on losing weight?”

She said, “well, that is the best, you lose weight without trying. Keep doing what you are doing.”

The same way the other diagnosis disappeared one after the other.

Making change is not easy, and that is why I am here. I will make your transition to
intentional heart-healthy eating easier.

I have been there, and I can help you!

• I know the pain of not been able to move and to drag your feet instead.
• I also know the sad reality of wanting to lose the excess baby weight, and in the
  process, denying your body the necessary nutrient it needs to thrive. Bummer!
• I have also tasted boring, and bland “healthy foods,” in other to achieve a specific
  health goal.
• I know first hand about the pain of falling in and out of the healthy eating; it’s
  lack of results are heartbreaking.

The recipes we have inside this community are heart-healthy, quick and easy, nutritious, and delicious.

The best part is that they are easy to access, click the button below to begin for only $1.00

Flexible and easy to modify.

Flexible and easy to modify.

Join now for heart healthy, delicious recipes. New recipes delivered every month.